Difficult Days

Vertigo

Why are people having  difficult days?

This is something I read today..

“Every life is filled with change and insecurity, and every life includes loss and suffering and difficulties that arise regularly.

We are all in this ever-changing world, and we need ways to ground ourselves and remain centered no matter what happens.

When we encounter difficult times in our lives, it is not just the outer changes, but often our own sate of mind that causes us the most difficulty”.

Do not be afraid to face your difficulty
Turn toward it.
Lean into the wind.
 

Jack Kornfield
A Lamp in the Darkness

Advertisements

3 thoughts on “Difficult Days

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s