Why are people having difficult days?
This is something I read today..
Do not be afraid to face your difficulty
“Every life is filled with change and insecurity, and every life includes loss and suffering and difficulties that arise regularly.
We are all in this ever-changing world, and we need ways to ground ourselves and remain centered no matter what happens.
When we encounter difficult times in our lives, it is not just the outer changes, but often our own sate of mind that causes us the most difficulty”.
Turn toward it.
Lean into the wind.
A Lamp in the Darkness